Though the Covid, the nation’s first pandemic in just over a century, may seem like a distant memory, it caused a national stress that reaped an incalculable physical and mental harm on several millions of our people, especially our children that...
Ever heard of stress eating? Using food to cope with anxiety and stress has become its own epidemic in the United States. Food is so easily at our finger tips that it has become a “go to” for stress management. Sometimes we are aware of...
There was once a great musician and composer who had a rebellious teenage son. When the boy was angry with his father, he would bide his time until his parents had gone upstairs to bed for the night, and then go to his father’s piano and loudly play...
